10 Responses to “Diet Supplements – Which is Best?”

  1. Fairy says:

    Which diet supplement works best? Without a lot of stimulants…?
    I am about to embark on a weight loss journey, but you guys have to understand I’m overweight and I’ve never really dieting since I’ve become an adult. But I’m ready to take charge of my weight and lose it. I need help! Its so confusing which diet supplements to take to supress my apetite, please help. Please tell me about stuff that has worked for you. Oh yeah I can’t have a lot of stimulants it interacts with my daily medications. Please suggest something for me.

  2. t4king says:

    A natural suppressant is Slim Quick, it’s for women only, it helped me loss 43 lbs, it only curb your appetite, you still have to exercise and eat the right foods. However, I’m at a stand still right now so if you here of anymore that work let me know. Good luck!!!
    References :

  3. Xiomara30 says:

    First try fiber.
    What is the difference between soluble fiber and insoluble fiber?
    There are two kinds of fiber: soluble and insoluble, and most sources of fiber contain a mixture of both types. Both types of fiber help your body, but in different ways, so it is best to eat a variety of high-fiber foods.
    SOLUBLE FIBER absorbs water, becomes bulky in the stomach and works throughout the intestinal tract. Soluble fiber promotes good intestinal health by increasing bowel motility and enhances transit through the intestinal tract, reducing the incidence of constipation. Recent research suggests that increasing soluble fiber in the diet plays an important role in decreasing the incidence of colon cancer, controlling blood cholesterol levels, improving diabetes and aiding weight control.
    INSOLUBLE FIBER absorbs little water and adds bulk only in the lower intestine (colon). Although insoluble fiber is less effective than soluble fiber at promoting good bowel health, insoluble fiber is still important in your diet because it improves the transit time necessary to move fecal material through the colon.
    http://www.konsyl.com
    Do not take appetite suppresants. They’ll lead you to depression.
    Risks: These appetite suppressant drugs affect the hunger control centers in the brain. But we know that hunger is not the only trigger for eating. We have other forces influencing it as well, like cultural influence, emotions and faulty metabolism. So, behavior restructuring therapy is also important for obesity control. Also, some appetite suppressants can create psychological dependence because they contain amphetamine-like ingredients. Others can cause insomnia, drowsiness, irritability or depression. So, the various risks associated with appetite suppressants include: raised blood pressure, elevated heart rate, restlessness, nervousness, difficulty sleeping, and dry mouth. Occasionally, more serious consequences are possible.

    GNC has a variety of Diet Support Formulas:
    http://www.gnc.com/family/index.jsp?categoryId=2173983&cp=2167100
    References :
    appetite-suppressants.5u.com
    konsyl.com
    http://www.gnc.com/family/index.jsp?categoryId=2173983&cp=2167100

  4. NeO Anderson says:

    OK FIRST OF ALL WITHOUT SOME FORM OF EXERXISE

    U WILL BE FAT FOREVER, EVEN IF LOOSE IT U WILL GAIN IT BACK

    SOO TAKE HOODIA CACTUS AND

    PINLENOIENIC ACID
    http://search.lef.org/src-cgi-bin/MsmGo.exe?grab_id=36&EXTRA_ARG=&CFGNAME=MssFind%2Ecfg&host_id=42&page_id=5642240&query=HOODIA&hiword=HOODIA+
    References :
    http://bragg.com/books/mof_excerpt.html

  5. Wendy K says:

    I have found that Isagenix has helped me and others I know lose weight and feel great. The good news is that it contains no stimulants and is not a fad diet. It is a lifestyle change for people who are serious about becoming healthy. I have been using Isagenix for about 6 months and have never felt better. There are multiple Isagenix systems to chose from to help you lose weight. Isagenix is a cleansing system that helps rid the body of toxins that get stored in our fat cells and organs. This makes it hard to lose weight- when we rid our body of toxins then we can rid our body of excess fat and allow our bodies to work as they should. The attached website can help with questions, and feel free to email me with any questions.
    References :
    http://www.improvedlife.isagenix.com

  6. willoroy says:

    when i first joined the USMC i was about 20 pounds over their weight limit-they gave me this thing they called the cabbage diet.basically it was cabbage soup,and i tried it-I lost weight very quickly on it,because it basically caused my system to get flushed out by way of the toilet! but it did work and was all natural!
    References :

  7. nanas_haus says:

    Try Smart Burn very similar to Slim Quick but seems to curb my appetite better and longer.
    References :

  8. Brooke, Brooke K says:

    taking pills is a short term solution. You need a lifestyle change. My husband LOVES food and has difficulty with portion control. Everyone is different, but Weight Watchers worked great for him. He went to the weekly meetings for 12 bucks. it’s a great support system-people who know what you are going thru and how ur feeling. Plus their prepackages meals and point system take the guess work out of how much is too much. And the process is gradual with them because they are helping to change your lifestyle and views on food. the only way to lose weight and keep it off is good food and exercise. Start slow-walking, some sit ups. Jump roping burns a high amount of calories too. But don’t starve yourself-its unhealthy and it doesn’t work for the long term.

    GOOD LUCK!!
    References :

  9. Soul Doctor says:

    Treatment for Excessive Fat and Weight :-
    PHYTOLACCA BERRY’s Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don’t get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don’t get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
    The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
    Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
    To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
    Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
    Take care and God Bless !

    ATTENTION :- Please give a valid and working email ID if you want a reply to your email queries lots of people send me mails which can not be replied to. So please validate your email address before you send me an email. Thank You
    References :

  10. chor15cutie says:

    IT DEPENDS ON YOUR EATING HABITS AND YOUR IN TAKE AND HOW FAST U WANT 2 LOSE WAIT I THINK U SHOULD SEE A NUTRITONIST BECAUSE NOT EVERY DIETARY SUPPLEMENT IS GOOD FOR YOUR BODY TYPE SOME DO NOTHIN SO THATS WHAT I THINK
    References :
    HEALTH CHANNEL

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